One thing I love now about social media is how easy it is to find new workout routines.
I am always in the look out to try new exercises to keep me motivated and have come across some really good 10 to 5 minutes workouts, which I found on Youtube.
The first one is the Victoria Secret Model workout, which is a 10 minute fat blasting circuit, and really works the legs and posture.
The next one is a 10 minute dumbbell workout, which works the arms, if you are looking to tone those muscles.
The last one is a five minute thigh sculpting Pilates workout, and really do feel the burn in the legs as you do these exercises.
So why not give them a try and see what you think.
Getting in a quick workout I find to me more beneficial than doing a long 30 minute workout, we have to be real and put in exercise using the time we have got and not all of us has 30 minutes in our day to do exercises and that is why these workouts are really good.
If you know of some good free workouts then let me know I would love to hear your feedback.
Many thanks for reading,