Monthly Archives: January 2014

Went for a long walk and managed to run a little for the first time too

Today I did my first long distance walk and walked around Wimbledon, via Wimbledon Tennis court and Wimbledon park, and even did a little run for the first time since last year back in September when I stopped, and it felt so good. … Continue reading

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Update on my new training regime for 2014

So far my new healthy eating plan hasn’t gone well, but I have started to restructure and plan my meals daily allowing one treat on one or two days, but my fitness has gone good and been really disciplined on … Continue reading

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