Fitness Diary Going for 100

First of all I have to say that I won’t be taking part in the London Marathon walk now, due to health issues, just wouldn’t be wise. The medication I am on has effected my energy levels, which I am trying to look after but has effected my training, so because of that I have pulled out.

I will do another walking event I just need to sort my  health out first.

However I am still training, I do now 100 dumbbells of different lifts, triceps and biceps curls for example, 50×2 lunge squats, 100 squats and 50×2 oblique crunches everyday.

I got to say I am enjoying doing that, and I am finding it a lot easier to stick to, rather than doing longer workouts. I am still walking, not as much as I would like to, one the reasons I have pulled out of doing the London marathon walk,  because I have not done enough training to complete the walk, so something I know I need to work on.

That is what exercise is about, building on what I know I can do, rather than what I am unable to do.

What training do you do? if you have any advice on how I can increase my energy levels, I would love to hear.

Many thanks for reading,

 

Carrie X

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About The Parenting Adventures

Customer Service Advisor/Bookings Co-ordinator, Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and journally and creating projects.
This entry was posted in New Fitness Diary 2017 and tagged , , , , , , , . Bookmark the permalink.

One Response to Fitness Diary Going for 100

  1. Pingback: Fitness Diary December 2017- lost my mojo | Sportsandfitnesspassion

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