Fitness Diary Going for 100

First of all I have to say that I won’t be taking part in the London Marathon walk now, due to health issues, just wouldn’t be wise. The medication I am on has effected my energy levels, which I am trying to look after but has effected my training, so because of that I have pulled out.

I will do another walking event I just need to sort my  health out first.

However I am still training, I do now 100 dumbbells of different lifts, triceps and biceps curls for example, 50×2 lunge squats, 100 squats and 50×2 oblique crunches everyday.

I got to say I am enjoying doing that, and I am finding it a lot easier to stick to, rather than doing longer workouts. I am still walking, not as much as I would like to, one the reasons I have pulled out of doing the London marathon walk,  because I have not done enough training to complete the walk, so something I know I need to work on.

That is what exercise is about, building on what I know I can do, rather than what I am unable to do.

What training do you do? if you have any advice on how I can increase my energy levels, I would love to hear.

Many thanks for reading,

 

Carrie X

About Everyday living and lifestyle

Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and keep a journal and creating projects.
This entry was posted in New Fitness Diary 2017 and tagged , , , , , , , . Bookmark the permalink.

1 Response to Fitness Diary Going for 100

  1. Pingback: Fitness Diary December 2017- lost my mojo | Sportsandfitnesspassion

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