No need to hit the gym

Who says you need to have a gym membership to get fit?

If you have a set of dumbbells and a pair of trainers then that is all you need.

I just read this blog in link below which goes through how you can get into shape for the summer in your own home.

http://frame.bloglovin.com/?post=6285060783&blog=4114434&frame_type=none

It is truly is easy and I always make time to exercise even if it is for 10 minutes, it breaks up my days and I find I get more done, when I do some training.

I use my own body strength to help me by doing lunges, squats, the plank and press ups, etc.

So forget the gym and put some of your favourite tracks on, for me it is chill music and get pumping those reps ready for that summer body.

Many thanks for reading,

 

Carrie X

Advertisements

About The Parenting Adventures

Customer Service Advisor/Bookings Co-ordinator, Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and journally and creating projects.
This entry was posted in Motivation and Inspiration and tagged , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s