How to Lose Menopause Fat

Check out this blog post by Lucy Wyndham-Read who is a Trainer with 25 years of experience knows why we put on the pounds as we continue to get older.

I have noticed a big increase with my weight since I turned 40 and it didn’t help by being on Olanzapine which an anti psychosis drug. It can cause an increase in blood sugar levels and high cholesterol, so I have come off that medication and been given an alternative.

I now have type 2 diabetes so I have to watch what I eat and count the calories unlike I have done before.

Many thanks for reading,


Carrie x


About Everyday living and lifestyle

Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and keep a journal and creating projects.
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