How to Lose Menopause Fat

Check out this blog post by Lucy Wyndham-Read who is a Trainer with 25 years of experience knows why we put on the pounds as we continue to get older.

https://www.lwrfitness.com/blog/

I have noticed a big increase with my weight since I turned 40 and it didn’t help by being on Olanzapine which an anti psychosis drug. It can cause an increase in blood sugar levels and high cholesterol, so I have come off that medication and been given an alternative.

I now have type 2 diabetes so I have to watch what I eat and count the calories unlike I have done before.

Many thanks for reading,

 

Carrie x

 

Advertisements

About The Parenting Adventures

Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and keep a journal and creating projects.
This entry was posted in Answering common questions, Health and wellbeing, Motivation and Inspiration and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s