Essential Guide to Weight Training

Check out this article on Realbuzz, sharing their guide on Weight Training.

It is a brilliant article that gives you tips and ideas of what to do if you are beginner and want to start Weight Training.

https://www.realbuzz.com/articles-interests/fitness/article/beginners-guide-to-using-weights/

I try to do weight training a least twice a week, I love lifting up my dumbbells, with working on my core and toning the body.

 

About Everyday living and lifestyle

Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and keep a journal and creating projects.
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