Fitness Diary 2019

So far it has been a whirlwind, as not always been doing my weights but I started getting more disciplined last week and going to try and keep it up this week.

I have been doing my workouts on the treadmill, but I did miss a day last week, but I not going to beat myself up about it and make sure I do a workout on the treadmill this week.

I am still doing lots of walking outside, check out my instagram, where I have been posting my regular walks on my Health APP, which measures the amount of steps I have taken.

I still got a long way to go and still need to lose some weight, but I am struggle with food and finding things I can eat and then craving the bad stuff too much that I go for the chocolate and biscuits.

I have had a nasty cold and that has contributed to my energy levels being low, but I am still walking lots and going to start doing some more weights as of today.

So how is your fitness getting on for 2019?

I would love to hear from you.

Many thanks for reading,

 

Carrie X

 

 

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About Everyday living and lifestyle

Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and keep a journal and creating projects.
This entry was posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 and tagged , , , , . Bookmark the permalink.

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