Monthly Archives: April 2019

Great workouts on Youtube

Here are some workouts I found on Youtube, which I have been currently been using, and thought I would share these with you all. The first one is 1 mile walking exercise video, it does freeze in one section, but … Continue reading

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Finding it hard to do any exercise

If you are finding it hard to do any exercise, then fear not as we all at some point, can lose our motivation, and so keeping it on an even level can be the tricky part. This leads me to … Continue reading

Posted in Answering common questions, Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, Useful articles | Tagged , , , , , , , , , | Leave a comment