Monthly Archives: December 2019

Just have to keep going and use what motivates you. BLOGMAS DAY 19!

Hello and welcome to blogmas day 18. It can be a great time of year to over indulge, however you still can lower your portions sizes and still be able to stick to a diet regime. As I have type … Continue reading

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Training out of your normal routine at Christmas/ Blogmas day 5!

HELLO AND WELCOME TO BLOGMAS DAY 5! Boy is it going fast, but so far I have really enjoyed it. If you haven’t yet seen or read my other blogmas posts then please visit my main site which will have … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, nutrition, Youtube videos | Tagged , , , , , , , , , , , , , | Leave a comment