Monthly Archives: February 2021

Fitness update/How I like to get back into it.

Fitness update/how I like to get back into it Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness, Youtube videos | Tagged , , , , , , , , , , , , | Leave a comment

First Youtube Video for this site/Stress/Benefits/Invest in

my first youtube video for this site which I am going to try and do weekly.
Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London, Youtube videos | Tagged , , , , , , , , , , , , | Leave a comment

Five Do’s and Don’t When Exercising

five dos and don’ts when exercising Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness | Tagged , , , , , , , , , , , , , , | Leave a comment