Hello! So it is Monday and I have a new video to share about my Fitness and even though I hadn’t done a workout in the week after I filmed this video below I did do a late night workout and really enjoyed it. I will film one of my routines soon, I just need find a way to film it, as it is a bit tricky at the minute.
However in this video I talk about Indoor DVD workouts as there are loads available from Amazon.com which are 10 to 30 minute workouts and which ones I found to be tricky to follow.
I discuss about using a gym and how it is a great to start your fitness change in your life and about Military Fitness.
So I am going to try and fit another blog on this site this week, as there is loads I want to share on this site and talk more about my fitness and what I would recommend.
Please check out a new programme and site I have joined and that is Davina ownyourgoals.com there is a special free trial for NHS staff so when you go onto the site click at the top of the page NHS staff and then you can register and join the site having a special 30 day trial offer, to use the fitness platform.
Many thanks for reading,
Carrie L.M X
P.S: All my blogs and videos are posted weekly onto my network site: