Author Archives: Everyday living and lifestyle

About Everyday living and lifestyle

Blog Writer, Author, Content Creator, Mum and Housewife. Interests are managing my home, planning, being inspired by books, blogs and videos and keep a journal and creating projects.

On The Road To Recovery #Walkingfit #Runningfit

Kicking type 2 diabetes, good healthy diet, exercising and looking after your mental health Continue reading

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019, nutrition | Tagged , , , , , , , , , , , , , | 1 Comment

Working through the pain

This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading

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Completed Another Run

Yes I am very pleased with myself that I completed another run, even though a little disappointed in myself for not doing as much as I wanted, but still did as much as my legs could take. I kept getting … Continue reading

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , | 1 Comment

Getting back to fitness

Getting back to fitness has been a struggle, and so after a huge break, because for while I felt that my energy levels had been sucked out of me, I decided to step up my walking as soon as Henry … Continue reading

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The FA Cup

The FA Cup is my favourite competition in football and one I love to watch each season including the draws, and today it is the FA Cup Final with Man city vs Watford, and I am really looking forward to … Continue reading

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30 Day Challenge

I tried the 30 day challenge, using my 7 minute workout APP, but I didn’t stick to it, because I got bored, and so discovered new workouts, such as Walking Fit workouts. See my blog Great Workouts on Youtube That … Continue reading

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Great workouts on Youtube

Here are some workouts I found on Youtube, which I have been currently been using, and thought I would share these with you all. The first one is 1 mile walking exercise video, it does freeze in one section, but … Continue reading

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