Category Archives: Fitness regime for 2020
Building Confidence Through Fitness
When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading
Continuing My Fitness Regime for 2020 to take me into 2021
The Best Source of medicine is allowing the fresh air go through you and not having a care, whilst doing so. Quote by Author of blog. So today I was very angry, it started of as a good day, as … Continue reading
Getting fit and looking after yourself in the winter
I love writing these types of blogs and as I write that sentence I realised I have just wrote the same for my other two posts I did today. If you wanna check these out then follow the links below: … Continue reading
Looking after your health
Since the Pandemic struck I think we have all been thinking about our health a lot more and kept ourselves safe from the Coronovirus and done self isolation. Getting fit in these times can be tricky as there still aren’t … Continue reading
What I take with me on walks
It is really up to you what you take, it all depends on where you are walking (so if there are toilet facilities on the route and place to get refreshments) and how long for. The things I would recommend … Continue reading
Getting fit whilst the gyms are still closed
With the lockdown I think many of us have put on some weight, I know I have and so started a few weeks back now into getting back into shape and burning off the pounds. Getting fit whilst the gyms … Continue reading
