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Category Archives: Fitness regime for 2020
Building Confidence Through Fitness
When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London, Youtube videos
Tagged Building self confidence through fitness, building self esteem, gym equipment and workouts, sports and fitness coaching, training outdoors, walking fit, Walking in London, working out indoors
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Continuing My Fitness Regime for 2020 to take me into 2021
The Best Source of medicine is allowing the fresh air go through you and not having a care, whilst doing so. Quote by Author of blog. So today I was very angry, it started of as a good day, as … Continue reading
Posted in fitness dilemmas, Fitness regime for 2020, Health and wellbeing, nutrition, Walking in London
Tagged continuing my fitness regime for 2020 to take me into 2021, getting fit by walking, Getting fresh air, Looking after my wellbeing, outdoor training, sports and fitness coaching, training outdoors, walking fit, Walking in London, Walking off anger, walking outdoors
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Getting fit and looking after yourself in the winter
I love writing these types of blogs and as I write that sentence I realised I have just wrote the same for my other two posts I did today. If you wanna check these out then follow the links below: … Continue reading
Posted in fitness fashion, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Sports coaching, Walking in London
Tagged Cardio exercise, fitness fashion and accessories, fitness tips and advice, Getting fit and looking after yourself in the winter, having type 2 diabetes, Health and wellbeing, Looking after my heart, looking after your health, Pure fitness, Seasonal training, sports and fitness coaching, Winter walking and running
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Looking after your health
Since the Pandemic struck I think we have all been thinking about our health a lot more and kept ourselves safe from the Coronovirus and done self isolation. Getting fit in these times can be tricky as there still aren’t … Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Motivation and Inspiration, Walking in London, Youtube videos
Tagged every little helps, fitness blog, fitness dilemmas, fitness goals for 2020, Health and Fitness, keep moving, keeping fit during the Pandemic, looking after your health, sports and fitness coaching, stay fit stay safe, stay healthy, ten minute workouts, Training indoors, Youtube workouts
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What I take with me on walks
It is really up to you what you take, it all depends on where you are walking (so if there are toilet facilities on the route and place to get refreshments) and how long for. The things I would recommend … Continue reading
Posted in Answering common questions, Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Uncategorized, Walking in London
Tagged being healthy and fit, exercise ideas, fitness blogger, getting fit by walking, Health and wellbeing, keeping safe whilst you walk, looking after yourself, sports and fitness coaching, thing to invest in to take on a walk, tips and advice on training outdoors, what i take with me on walks
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Getting fit whilst the gyms are still closed
With the lockdown I think many of us have put on some weight, I know I have and so started a few weeks back now into getting back into shape and burning off the pounds. Getting fit whilst the gyms … Continue reading
Posted in Answering common questions, Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Useful articles, Youtube videos
Tagged being fit and active, davina mccall, fitness blog, fitness channel, getting fit during COVID, getting fit whilst the gyms are still closed, Health and Fitness, sports and fitness coaching, tips and advice on training during COVID 19, where to buy good priced gear, working out outdoors, workout at home, workout dvds from amazon, Youtube workouts
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