Category Archives: Health and wellbeing

Training out of your normal routine at Christmas/ Blogmas day 5!

Posted on December 5, 2019 by

HELLO AND WELCOME TO BLOGMAS DAY 5! Boy is it going fast, but so far I have really enjoyed it. If you haven’t yet seen or read my other blogmas posts then please visit my main site which will have … Continue reading →

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, nutrition, Youtube videos | Tagged , , , , , , , , , , , , , | Leave a comment

Blogmas is here! So more fitness and sports blogs to come

Posted on November 30, 2019 by

Hi all! Yes I am doing Blogmas this year, posting everyday from tomorrow the 1st December to 25th December (Christmas Day) either on this site or my others below: https://www.carriesrealworld.com/ https://everyonecanbuildacastle.com/ https://everydaylivingandlifestyle.wordpress.com/ https://theparentingadventurestipsandtricks.wordpress.com/ https://theparentingadventuresthebirthofmyson.wordpress.com So I will be posting more … Continue reading →

Posted in About sport, Answering common questions, Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2017, New fitness Diary 2018, New Fitness Diary 2019, nutrition | Tagged , , , , , , , , , | Leave a comment

When training in the cold/what I would like to invest in/Stay safe

Posted on November 22, 2019 by

Its been a few weeks since my last post on this site, its been hectic with half term, birthdays and this weekend we have family staying for the weekend. However I have kept it up with my exercise and training … Continue reading →

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

One Step At A Time/Taking small steps towards achieving my #fitnessgoals

Posted on October 21, 2019 by

If there was a pill #goalsetting We would all like, if truth were told be super duper fit without the hard work of getting up early to do our exercise and stay in bed instead.. If there was a pill … Continue reading →

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , | Leave a comment

On The Road To Recovery #Walkingfit #Runningfit

Posted on October 11, 2019 by

Kicking type 2 diabetes, good healthy diet, exercising and looking after your mental health Continue reading →

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019, nutrition | Tagged , , , , , , , , , , , , , | 2 Comments

Working through the pain

Posted on October 3, 2019 by

This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading →

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Completed Another Run

Posted on September 24, 2019 by

Yes I am very pleased with myself that I completed another run, even though a little disappointed in myself for not doing as much as I wanted, but still did as much as my legs could take. I kept getting … Continue reading →

Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , | 1 Comment