Category Archives: Health and wellbeing
Fitness update/How I like to get back into it.
Fitness update/how I like to get back into it Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness, Youtube videos
Tagged fitness confidence, fitness update, Getting back to fitness, getting ready to get fit again, Health and wellbeing, how i like to get back into fitness, how I like to keep fit, looking after my body, Looking after my heart, looking after your health, sports, sports and fitness coaching, weekly regular fitness circuit
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Five Do’s and Don’t When Exercising
five dos and don’ts when exercising Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness
Tagged budgeting your fitness, fitness blog, fitness blogger, fitness enthusiast, fitness tips and ideas, five dos and don'ts when exercising, getting fit for free, keeping fit and active all year round, mad on fitness, sports and fitness coaching, Training indoors, wordpress fitness blog, Working fitness around your lifestyle, working out at home, Working outdoors
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The Best Way To Teach Kids Football
blog about The best way to teach kids football Continue reading
Posted in About sport, Health and wellbeing, Motivation and Inspiration, Sports coaching
Tagged being a football coach, coaching a good football training session, coaching sports and fitness, Football coaching, football organisation, sports and fitness coaching, the best way to teach kids football, using sport to help kids, wordpress sporting website
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Five Rules of Training Tips when you have no energy/Being on your period!
Blog post about 5 rules of training tips when you have no energy.being on your period Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Health and wellbeing, Motivation and Inspiration, Seasonal fitness
Tagged five rules of training tips, having no energy to exercise, looking after your health, sports and fitness coaching, taking care of your wellbeing, The time of the month, wordpress fitness blog, wordpress site, working out when on your period
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Keeping up your fitness and never miss a day again, when you have a dreary day
Blog about Keeping your fitness and never miss a day again, wnen you have a dreary day Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness
Tagged blogs about fitness, blogs about sports coaching, exercise blogposts, fitness wordpress blog, looking after your health, sports and fitness coaching, sports wordpress site, wordpress blog, wordpress site
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My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All
My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London
Tagged blogging about getting fit, dance in your sitting room, exercising arms and abs, fitness blog, follow daily habits, getting fit in the new year, Health and Fitness, Health and wellbeing, my fitness 2021, quick tips to get fit at no cost at all, see fitness as a ritual, sports and fitness coaching, toning the arms, train your clients via youtube if you are a personal trainer, Training in the winter, Training indoors, working out at home, working out in your home, working out to music
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New Year and New Fitness goals for 2021
So this time of year I like to plan for the year ahead and setting New Fitness goals for 2021, and so I will begin my fitness again on Christmas day. I like to be disciplined in this area, but … Continue reading
Posted in Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London
Tagged boxing workout s, davina mccall, getting fit in the new year, looking after your health, new year and new fitness goals for 2021, own your goals davina, sports and fitness coaching, training around Christmas, Training indoors, walking fit, working out at home, working out in 2021, working out on Christmas day, Youtube workouts
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Building Confidence Through Fitness
When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London, Youtube videos
Tagged Building self confidence through fitness, building self esteem, gym equipment and workouts, sports and fitness coaching, training outdoors, walking fit, Walking in London, working out indoors
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