Category Archives: Seasonal fitness

Fitness Update/Sports and Fitness Video/Indoor workouts/the gym and Military fitness

Fitness update/Sports and Fitness Video/Indoor workouts/the gym and Military fitness Continue reading

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Fitness update/How I like to get back into it.

Fitness update/how I like to get back into it Continue reading

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Five Do’s and Don’t When Exercising

five dos and don’ts when exercising Continue reading

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Five Rules of Training Tips when you have no energy/Being on your period!

Blog post about 5 rules of training tips when you have no energy.being on your period Continue reading

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Keeping up your fitness and never miss a day again, when you have a dreary day

Blog about Keeping your fitness and never miss a day again, wnen you have a dreary day Continue reading

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My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All

My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Trying to get back into fitness after having false stop

Hello and welcome! So it is coming up to the end of another year, and I did keep up with my fitness for part of this year, but it did hit a false stop. I am still walking, but not … Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Health and wellbeing, Seasonal fitness | Tagged , , , , , , , , , , | Leave a comment

Why Getting Fit Should be at the top of your list

So to make it easy for myself, as soon as I see getting fit as a chore I instantly change my mindset on the one item that keeps me in shape that I don’t see as a chore. One of … Continue reading

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Getting fit and looking after yourself in the winter

I love writing these types of blogs and as I write that sentence I realised I have just wrote the same for my other two posts I did today. If you wanna check these out then follow the links below: … Continue reading

Posted in fitness fashion, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Sports coaching, Walking in London | Tagged , , , , , , , , , , , | Leave a comment