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Tag Archives: blogging
Walking fit/first walk in central london since lockdown
To say I am knackered now is an understatement. The things we do to look good, and the punishment we give ourselves when we haven’t done any kind of exercise at all, can be quite brutal. If someone actually said … Continue reading
Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration
Tagged blogger, blogging, energy, Exercise, exploring london, first walk in central london since lockdown, fitness, fitness blog, fitness training, Health, Health and Fitness, inspiration, Learning, London, motivation, sports and fitness coaching, training, walking, walking fit, walking up london, working out, Working outdoors
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Getting my fitness Mojo back
I am sitting at the computer at almost 10pm to write about getting my fitness mojo back, when all I can think about is how modern technology can be a complete arsehole. It was so good to do some walking … Continue reading
Back at it and footballs back
Hello and welcome to another blog on my Sports and Fitness coaching blog. So I have since last Tuesday got back into my fitness training, and trying to do a bit each day, even if it is some walking outdoors. … Continue reading
Posted in About sport, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration
Tagged Accomplishment, Amazon, back at it and footballs back, blogger, blogging, energy, Exercise, exercising, fitness, football, Health, Health and Fitness, inspiration, new fitness clothes, other blogs, Running, shopping for sports gear, Sport, sports and fitness coaching, tkmaxx, training, Training indoors, walking, Weight Training, working out
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Not working out
Hi and welcome to another sports and fitness coaching blog post. So since I wrote my last fitness blog I haven’t really done any working out at all. I know it is so lazy but having such a short space … Continue reading
Watching old football matches
Hello and happy Wednesday, we are halfway through the week and the other day I was flicking through the TV guide and came across an old football match Man United against Arsenal, and I watched the whole of the first … Continue reading
MY TEN FITNESS TIPS
Hello and welcome to another Sports and fitness coaching blog. In this post I am giving My Ten Fitness Tips. Use fitness as long life time change not a short term or just for the new year Change your diet … Continue reading
Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, nutrition
Tagged blogger, blogging, Exercise, exercising, fitness, Goal setting, Health, inspiration, Learning, My ten fitness tips, sports and fitness coaching, Target, training, Weight Training, working out
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Keeping fit during Lockdown
I have to admit the Lockdown is taking its toll and to be honest getting pretty fed up with it. I know we have to follow precautions but Boris Johnson the Prime Minster of the UK, seems to have confused … Continue reading
Posted in Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration
Tagged blogger, blogging, diabetes, Exercise, exercising, fitness, gym, Health, Health and Fitness, inspiration, Keeping fit during lockdown, motivation, other blogs, sports and fitness coaching, training, walking, Weight Training, working out, workout at home
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Ten Things a Soccer coach should have
Hey all! It is 4:04am and yes I am up blogging. You could call it utter madness but my body clock just says “You know you are awake so time to be up”. In this blog post I am sharing … Continue reading