Tag Archives: circuit training

5 to 10 minute workouts

One thing I love now about social media is how easy it is to find new workout routines. I am always in the look out to try new exercises to keep me motivated and have come across some really good … Continue reading

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July 2017 Doing a Bit of training each day – Boosting your energy

Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading

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Fitness Diary 2017- 3 weeks in

It has almost been 3 weeks since I started my fitness again for the new year and I feel proud of myself that I have kept it going. Weekends are still a bit tricky, but once I get my Sunday’s … Continue reading

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Fitness Diary-First week of 2017

My first week into the new year and no matter what, I have worked out each day, this week, whether it be a little walk or a run, a bit of training indoors and ignored the voice telling me “No”; … Continue reading

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Fitness Diary 2017- New Year’s Training

I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading

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Weekly update on my fitness training

So since last my last post about my training, I did manage to run 4 times last week, but did my long run on Sunday instead of Saturday due to very unpredictable weather. I managed to find a new route. … Continue reading

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Weekly update

So since my last blog last week, I have decided that I would do a weekly update of my training every Friday. Today I had entered to do the London 10K in July on the 13th, and looking forward to … Continue reading

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