Tag Archives: cross trainer

July 2017 Doing a Bit of training each day – Boosting your energy

Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading

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Fitness Diary 2017- 3 weeks in

It has almost been 3 weeks since I started my fitness again for the new year and I feel proud of myself that I have kept it going. Weekends are still a bit tricky, but once I get my Sunday’s … Continue reading

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Fitness Diary 2017- New Year’s Training

I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading

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How to keep up with your training when the weather is bad

Some people run outside in all weathers, but they are people whom may have been running for years, and only experience runners should run in poor weather climates, but if you wish to it is always best to do to … Continue reading

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