Tag Archives: Fitness and Nutrition
Check out this blog post by Fit Ambitious Blonde She shares how making no excuses to get fit and healthier. https://fitambitiousblonde.com/2018/11/26/no-excuse-november/
Fitness Diary December 2017- lost my mojo
So since my last post I took a break as I lost my mojo to do any training so took a few weeks off. Now I am slowly getting back into it plus started running outside again too on every … Continue reading
July 2017 Doing a Bit of training each day – Boosting your energy
Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading
Fitness Diary 2017- 3 weeks in
It has almost been 3 weeks since I started my fitness again for the new year and I feel proud of myself that I have kept it going. Weekends are still a bit tricky, but once I get my Sunday’s … Continue reading
Fitness Diary-First week of 2017
My first week into the new year and no matter what, I have worked out each day, this week, whether it be a little walk or a run, a bit of training indoors and ignored the voice telling me “No”; … Continue reading
Fitness Diary 2017- New Year’s Training
I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading
