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Tag Archives: fitness blog
Five Do’s and Don’t When Exercising
five dos and don’ts when exercising Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness
Tagged budgeting your fitness, fitness blog, fitness blogger, fitness enthusiast, fitness tips and ideas, five dos and don'ts when exercising, getting fit for free, keeping fit and active all year round, mad on fitness, sports and fitness coaching, Training indoors, wordpress fitness blog, Working fitness around your lifestyle, working out at home, Working outdoors
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My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All
My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London
Tagged blogging about getting fit, dance in your sitting room, exercising arms and abs, fitness blog, follow daily habits, getting fit in the new year, Health and Fitness, Health and wellbeing, my fitness 2021, quick tips to get fit at no cost at all, see fitness as a ritual, sports and fitness coaching, toning the arms, train your clients via youtube if you are a personal trainer, Training in the winter, Training indoors, working out at home, working out in your home, working out to music
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Looking after your health
Since the Pandemic struck I think we have all been thinking about our health a lot more and kept ourselves safe from the Coronovirus and done self isolation. Getting fit in these times can be tricky as there still aren’t … Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Motivation and Inspiration, Walking in London, Youtube videos
Tagged every little helps, fitness blog, fitness dilemmas, fitness goals for 2020, Health and Fitness, keep moving, keeping fit during the Pandemic, looking after your health, sports and fitness coaching, stay fit stay safe, stay healthy, ten minute workouts, Training indoors, Youtube workouts
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Getting fit whilst the gyms are still closed
With the lockdown I think many of us have put on some weight, I know I have and so started a few weeks back now into getting back into shape and burning off the pounds. Getting fit whilst the gyms … Continue reading
Posted in Answering common questions, Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Useful articles, Youtube videos
Tagged being fit and active, davina mccall, fitness blog, fitness channel, getting fit during COVID, getting fit whilst the gyms are still closed, Health and Fitness, sports and fitness coaching, tips and advice on training during COVID 19, where to buy good priced gear, working out outdoors, workout at home, workout dvds from amazon, Youtube workouts
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Having Rest days or when you just don’t have the energy
Hello and welcome to a new Sports and Fitness coaching blog. So this weekend because I felt somewhat whacked out, decided to have a rest day, because I did a lot of walking through the week and so feel a … Continue reading
Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Youtube videos
Tagged being in the right mindset, create a vision board, fitness blog, fitness blogger, getting fit in 2020, having energy to exercise, having rest days, Health and Fitness, Health and wellbeing, looking after yourself, motivation, motivational youtube videos, sports and fitness coaching, taking days off, when you just don't have the energy, working out indoors
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The difference between walking and running
Hi everyone and it is another Sports and Fitness coaching blogpost and in today’s post I am writing about the difference between walking and running. Now I have done both and what I love about walking is that you don’t … Continue reading
Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration
Tagged fitness blog, fitness training, Getting fit, Health and Fitness, Health and wellbeing, Keeping your fitness going, looking after your health, sports and fitness coaching, the difference between walking and running, training outdoors, Using walking as part of your fitness, walking to keep fit
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Setting fitness goals
Getting fit can often be the last thing on our minds and something we start at the beginning of the year, but by February stop and then started again at the beginning of the next year. When it comes to … Continue reading
Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration
Tagged counting steps, Creating a training log, Exercise, fitness blog, fitness blogger, fitness training, get fit for 2020, Health, Health and Fitness, indoor workouts, inspiration, Learning, motivation, Running, Setting fitness goals, sports and fitness coaching, train at home, training, walking, Walking outside, working out
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Walking fit/first walk in central london since lockdown
To say I am knackered now is an understatement. The things we do to look good, and the punishment we give ourselves when we haven’t done any kind of exercise at all, can be quite brutal. If someone actually said … Continue reading
Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration
Tagged blogger, blogging, energy, Exercise, exploring london, first walk in central london since lockdown, fitness, fitness blog, fitness training, Health, Health and Fitness, inspiration, Learning, London, motivation, sports and fitness coaching, training, walking, walking fit, walking up london, working out, Working outdoors
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