Tag Archives: fitness coaching
Fitness Hacks that will save you time and money
Hello and welcome to my blog site Sports and Fitness coaching. Here are some fitness hacks that will save you time and money: If you don’t have a fitness mat, then use a bath towel instead. Just make sure you … Continue reading →
Posted in Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Health and wellbeing, Walking in London
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Tagged exercising in the summer, fitness blogger, fitness clothes and equipment, fitness coaching, fitness hacks that will save you time and money, getting fit for free, Health and Fitness, Health and wellbeing, looking after your health, Running, Skipping, sports and fitness coaching, staying fit and healthy, training barefoot, training in the summer, training outdoors, walking
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Stay safe whilst training in the summer
Hello and welcome to another blog. So the weather has been lovely over the last couple of weeks and days, and so you may be pacing those pavements whether it be walking or running, but sometimes we can over do … Continue reading →
Posted in Everyday Dilemmas, Health and wellbeing, Walking in London
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Tagged clothes to wear when keeping fit, exercise and stay safe, fitness blogger, fitness coaching, fitness training, getting fit outdoors, keeping fit outdoors, outdoor training, sports and fitness coaching, stay safe whilst training in the summer, staying safe, training in the summer
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Sports and Fitness Coaching 