Tag Archives: getting fit by walking

Continuing My Fitness Regime for 2020 to take me into 2021

The Best Source of medicine is allowing the fresh air go through you and not having a care, whilst doing so. Quote by Author of blog. So today I was very angry, it started of as a good day, as … Continue reading

Posted in fitness dilemmas, Fitness regime for 2020, Health and wellbeing, nutrition, Walking in London | Tagged , , , , , , , , , , | Leave a comment

What I take with me on walks

It is really up to you what you take, it all depends on where you are walking (so if there are toilet facilities on the route and place to get refreshments) and how long for. The things I would recommend … Continue reading

Posted in Answering common questions, Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Uncategorized, Walking in London | Tagged , , , , , , , , , , | Leave a comment