Tag Archives: Getting fit

The difference between walking and running

Hi everyone and it is another Sports and Fitness coaching blogpost and in today’s post I am writing about the difference between walking and running. Now I have done both and what I love about walking is that you don’t … Continue reading

Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration | Tagged , , , , , , , , , , , | Leave a comment