Tag Archives: healthy eating plan

July 2017 Doing a Bit of training each day – Boosting your energy

Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading

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Fitness Diary 2017- 3 weeks in

It has almost been 3 weeks since I started my fitness again for the new year and I feel proud of myself that I have kept it going. Weekends are still a bit tricky, but once I get my Sunday’s … Continue reading

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Fitness Diary 2017- New Year’s Training

I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading

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Update on my new training regime for 2014

So far my new healthy eating plan hasn’t gone well, but I have started to restructure and plan my meals daily allowing one treat on one or two days, but my fitness has gone good and been really disciplined on … Continue reading

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