Tag Archives: inspiration

Working through the pain

Posted on October 3, 2019 by Everyday living and lifestyle

This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading →

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged 15.41km, 21580steps, 491 calories, Battersea Park, carriesrealworld, Completed another load of steps, Dumbbells, Getting back to fitness, Health and wellbeing, inspiration, Leg raises, No pain no gain, oblique exercises, Progression, sports and fitness passion, Squats, Strength training, Stretching, Training indoors, type 2 diabetes | 2 Comments

No need to hit the gym

Posted on April 23, 2018 by Everyday living and lifestyle

Who says you need to have a gym membership to get fit? If you have a set of dumbbells and a pair of trainers then that is all you need. I just read this blog in link below which goes … Continue reading →

Posted in Motivation and Inspiration | Tagged exercising, exercising at home, fitness, getting fit for the summer, gym, inspiration, motivation, other blogs, sports and fitness passion, training | Leave a comment

Fitness Diary December 2017- lost my mojo

Posted on December 13, 2017 by Everyday living and lifestyle

So since my last post I took a break as I lost my mojo to do any training so took a few weeks off. Now I am slowly getting back into it plus started running outside again too on every … Continue reading →

Posted in Everyday Dilemmas, New Fitness Diary 2017 | Tagged Exercise, Fitness and Nutrition, Health, Health and Fitness, inspiration, Running, sports and fitness passion, taking a break, training, working out | Leave a comment

July 2017 Doing a Bit of training each day – Boosting your energy

Posted on July 19, 2017 by Everyday living and lifestyle

Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading →

Posted in New Fitness Diary 2017 | Tagged Accomplishment, Achieving, aerobic activity, aerobic exercise, Balancing, circuit training, cross trainer, Exercise, Fitness and Nutrition, fitness magazine, Focusing, Goal setting, gym membership, Health, Health and Fitness, healthy eating plan, inspiration, Keep Active, Keep fit, Keeping fit, Learning, London, Lose weight, Meeting new people, Running, Target, Team working, trail running, walking, weather, Weight Training, Working mums, working out | Leave a comment

Fitness Diary 2017- 3 weeks in

Posted on January 19, 2017 by Everyday living and lifestyle

It has almost been 3 weeks since I started my fitness again for the new year and I feel proud of myself that I have kept it going. Weekends are still a bit tricky, but once I get my Sunday’s … Continue reading →

Posted in New Fitness Diary 2017 | Tagged Accomplishment, Achieving, aerobic activity, Busy mums, circuit training, cross trainer, DVD workouts, Exercise, Fitness and Nutrition, Fitness Diary 2017, Goal setting, Health, Health and Fitness, healthy eating plan, Home workout, inspiration, Keep Active, Keep fit, Lose weight, New year resolutions, Running, Target, Weight Training, Working fitness around your lifestyle, working out | Leave a comment

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	How I save myself ti… on Working through the pain
	Working through the… on Getting back to fitness

Tag Archives: inspiration

Working through the pain

No need to hit the gym

Fitness Diary December 2017- lost my mojo

July 2017 Doing a Bit of training each day – Boosting your energy

Fitness Diary 2017- 3 weeks in

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