Tag Archives: London
Walking fit/first walk in central london since lockdown
To say I am knackered now is an understatement. The things we do to look good, and the punishment we give ourselves when we haven’t done any kind of exercise at all, can be quite brutal. If someone actually said … Continue reading
Getting back to fitness
Getting back to fitness has been a struggle, and so after a huge break, because for while I felt that my energy levels had been sucked out of me, I decided to step up my walking as soon as Henry … Continue reading
Fitness Diary Going for 100
First of all I have to say that I won’t be taking part in the London Marathon walk now, due to health issues, just wouldn’t be wise. The medication I am on has effected my energy levels, which I am … Continue reading
July 2017 Doing a Bit of training each day – Boosting your energy
Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading
My running update- My first official run up London
I thought being Friday and it has been a few weeks since my last post, I would give an update of my running. It has progressed a lot, and been building gradually and doing 2 shorts runs a week with one … Continue reading
Sports and Fitness Coaching 