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Tag Archives: oblique exercises
Working through the pain
This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading
Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019
Tagged 15.41km, 21580steps, 491 calories, Battersea Park, carriesrealworld, Completed another load of steps, Dumbbells, Getting back to fitness, Health and wellbeing, inspiration, Leg raises, No pain no gain, oblique exercises, Progression, sports and fitness passion, Squats, Strength training, Stretching, Training indoors, type 2 diabetes
2 Comments
Fitness Diary 2017- New Year’s Training
I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading
Posted in New Fitness Diary 2017
Tagged aerobic exercise, Busy mums, circuit training, cross trainer, Exercise, Fitness and Nutrition, Fitness Diary 2017, Health, Health and Fitness, healthy eating plan, Keep Active, Keep fit, New year resolutions, oblique exercises, Restarting with fitness training, Running, Time for exercise, trail running, Working fitness around your lifestyle, Working mums, working out
1 Comment
A new year and new training regime
As we approach the new year I have now started to gradually get back into my fitness. I am not able to do any aerobic activity as of yet as I am waiting to be given the all clear at … Continue reading
Posted in Uncategorized
Tagged aerobic activity, aerobic exercise, oblique exercises
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