Tag Archives: oblique exercises

Working through the pain

This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Fitness Diary 2017- New Year’s Training

I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading

Posted in New Fitness Diary 2017 | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

A new year and new training regime

As we approach the new year I have now started to gradually get back into my fitness. I am not able to do any aerobic activity as of yet as I am waiting to be given the all clear at … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment