Tag Archives: oblique exercises

Fitness Diary 2017- New Year’s Training

I have no idea what is about to come my way, but the one thing I know is that this year things have to change. If I want to be serious about being fitter, more toned and overall, feel better … Continue reading

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A new year and new training regime

As we approach the new year I have now started to gradually get back into my fitness. I am not able to do any aerobic activity as of yet as I am waiting to be given the all clear at … Continue reading

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