Tag Archives: seven minute workout app

The 30 day challenge

Through the 7 minute workout APP I have decided to take on the 30 day challenge, and so far it is going really well. I am working out everyday, apart from when it gives me a rest day like it … Continue reading

Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019 | Tagged , , , , | Leave a comment