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Tag Archives: sports and fitness passion
Training out of your normal routine at Christmas/ Blogmas day 5!
HELLO AND WELCOME TO BLOGMAS DAY 5! Boy is it going fast, but so far I have really enjoyed it. If you haven’t yet seen or read my other blogmas posts then please visit my main site which will have … Continue reading
Posted in Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, nutrition, Youtube videos
Tagged Blogmas day 5, can exercise whilst doing your chores, carriesrealworld.com, Christmas morning run, Create a Christmas routine, Delegate Christmas chores and jobs, Get your kids involved, go for a leisurely stroll, sports and fitness passion, Take a break, Training out of your normal routine at Christmas, training over Christmas, Use TV time during the day to do some exercise, walking is still exercise
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Working through the pain
This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading
Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019
Tagged 15.41km, 21580steps, 491 calories, Battersea Park, carriesrealworld, Completed another load of steps, Dumbbells, Getting back to fitness, Health and wellbeing, inspiration, Leg raises, No pain no gain, oblique exercises, Progression, sports and fitness passion, Squats, Strength training, Stretching, Training indoors, type 2 diabetes
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The FA Cup
The FA Cup is my favourite competition in football and one I love to watch each season including the draws, and today it is the FA Cup Final with Man city vs Watford, and I am really looking forward to … Continue reading
30 Day Challenge
I tried the 30 day challenge, using my 7 minute workout APP, but I didn’t stick to it, because I got bored, and so discovered new workouts, such as Walking Fit workouts. See my blog Great Workouts on Youtube That … Continue reading
Great workouts on Youtube
Here are some workouts I found on Youtube, which I have been currently been using, and thought I would share these with you all. The first one is 1 mile walking exercise video, it does freeze in one section, but … Continue reading
The 30 day challenge
Through the 7 minute workout APP I have decided to take on the 30 day challenge, and so far it is going really well. I am working out everyday, apart from when it gives me a rest day like it … Continue reading
Training in the cold
As we get into the colder weather I find it a shock to the system, especially in the mornings and I have been all snuggled up in bed. I really have to push myself to get myself out of bed … Continue reading
Fitness Diary 2019
So far it has been a whirlwind, as not always been doing my weights but I started getting more disciplined last week and going to try and keep it up this week. I have been doing my workouts on the … Continue reading