Tag Archives: sports and fitness passion

The FA Cup

The FA Cup is my favourite competition in football and one I love to watch each season including the draws, and today it is the FA Cup Final with Man city vs Watford, and I am really looking forward to … Continue reading

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30 Day Challenge

I tried the 30 day challenge, using my 7 minute workout APP, but I didn’t stick to it, because I got bored, and so discovered new workouts, such as Walking Fit workouts. See my blog Great Workouts on Youtube That … Continue reading

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Great workouts on Youtube

Here are some workouts I found on Youtube, which I have been currently been using, and thought I would share these with you all. The first one is 1 mile walking exercise video, it does freeze in one section, but … Continue reading

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Finding it hard to do any exercise

If you are finding it hard to do any exercise, then fear not as we all at some point, can lose our motivation, and so keeping it on an even level can be the tricky part. This leads me to … Continue reading

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The 30 day challenge

Through the 7 minute workout APP I have decided to take on the 30 day challenge, and so far it is going really well. I am working out everyday, apart from when it gives me a rest day like it … Continue reading

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Training in the cold

As we get into the colder weather I find it a shock to the system, especially in the mornings and I have been all snuggled up in bed. I really have to push myself to get myself out of bed … Continue reading

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Fitness Diary 2019

So far it has been a whirlwind, as not always been doing my weights but I started getting more disciplined last week and going to try and keep it up this week. I have been doing my workouts on the … Continue reading

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