Check out this article on Realbuzz, sharing their guide on Weight Training. It is a brilliant article that gives you tips and ideas of what to do if you are beginner and want to start Weight Training. https://www.realbuzz.com/articles-interests/fitness/article/beginners-guide-to-using-weights/ I try … Continue reading
What to find ways to help get more out of your fitness, then why not check out this 5 strange tips that work apparently. https://www.realbuzz.com/articles-interests/fitness/article/5-strange-fitness-tips-that-work/ Realbuzz is a great source of information if you to like to get into shape … Continue reading
Here I will be posting my fitness diary for 2019, and linking my new printables page on carriesrealworld.com whereby you can download a copy of my exercise plan for 2019 worksheet to use aswell. Fitness is a huge part of … Continue reading
This is the last post of my 2018 fitness diary, and it has been up and down this year. I am still not back to where I was in terms of fitness but slowly getting back to it, and measuring … Continue reading
It is not uncommon to put on the pounds at Christmas with all the food and drink, but there are ten unusual ways to burn Christmas Calories, check out this article below for details: https://www.realbuzz.com/articles-interests/festive-health-fitness/article/10-unusual-ways-to-burn-calories/
Do you want to be healthy this Christmas? Check out this article on Realbuzz via the link below: https://www.realbuzz.com/articles-interests/festive-health-fitness/article/10-ways-to-a-healthier-christmas/ Lets face it if you like me I will be pilling on the pounds if I am not … Continue reading
Check out this article on the realbuzz website, sharing top ten tips for a Healthier Diet. https://www.realbuzz.com/articles-interests/nutrition/article/top-10-tips-for-a-healthy-diet/ I try and eat clean the best I can, but having diabetes I have to limit the amount of fruit I eat aswell, … Continue reading
