Tag Archives: sports and fitness passion

The 30 day challenge

Posted on February 23, 2019 by

Through the 7 minute workout APP I have decided to take on the 30 day challenge, and so far it is going really well. I am working out everyday, apart from when it gives me a rest day like it … Continue reading →

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Training in the cold

Posted on February 16, 2019 by

As we get into the colder weather I find it a shock to the system, especially in the mornings and I have been all snuggled up in bed. I really have to push myself to get myself out of bed … Continue reading →

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Fitness Diary 2019

Posted on January 30, 2019 by

So far it has been a whirlwind, as not always been doing my weights but I started getting more disciplined last week and going to try and keep it up this week. I have been doing my workouts on the … Continue reading →

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How to fit exercise into your busy life

Posted on January 21, 2019 by

If you are like me and struggle with time, then finding time to workout can be tricky too. However working it around your lifestyle even if it means walking to work if you can, rather than taking the bus, is … Continue reading →

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Essential Guide to Weight Training

Posted on January 17, 2019 by

Check out this article on Realbuzz, sharing their guide on Weight Training. It is a brilliant article that gives you tips and ideas of what to do if you are beginner and want to start Weight Training. https://www.realbuzz.com/articles-interests/fitness/article/beginners-guide-to-using-weights/ I try … Continue reading →

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Posted on January 11, 2019 by

What to find ways to help get more out of your fitness, then why not check out this 5 strange tips that work apparently. https://www.realbuzz.com/articles-interests/fitness/article/5-strange-fitness-tips-that-work/ Realbuzz is a great source of information if you to like to get into shape … Continue reading →

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Posted on December 29, 2018 by

Here I will be posting my fitness diary for 2019, and linking my new printables page on carriesrealworld.com whereby you can download a copy of my exercise plan for 2019 worksheet to use aswell. Fitness is a huge part of … Continue reading →

Link | Posted on December 29, 2018 by | Tagged , , , , , , , | Leave a comment