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Tag Archives: Training indoors
Five Do’s and Don’t When Exercising
five dos and don’ts when exercising Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness
Tagged budgeting your fitness, fitness blog, fitness blogger, fitness enthusiast, fitness tips and ideas, five dos and don'ts when exercising, getting fit for free, keeping fit and active all year round, mad on fitness, sports and fitness coaching, Training indoors, wordpress fitness blog, Working fitness around your lifestyle, working out at home, Working outdoors
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My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All
My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London
Tagged blogging about getting fit, dance in your sitting room, exercising arms and abs, fitness blog, follow daily habits, getting fit in the new year, Health and Fitness, Health and wellbeing, my fitness 2021, quick tips to get fit at no cost at all, see fitness as a ritual, sports and fitness coaching, toning the arms, train your clients via youtube if you are a personal trainer, Training in the winter, Training indoors, working out at home, working out in your home, working out to music
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New Year and New Fitness goals for 2021
So this time of year I like to plan for the year ahead and setting New Fitness goals for 2021, and so I will begin my fitness again on Christmas day. I like to be disciplined in this area, but … Continue reading
Posted in Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London
Tagged boxing workout s, davina mccall, getting fit in the new year, looking after your health, new year and new fitness goals for 2021, own your goals davina, sports and fitness coaching, training around Christmas, Training indoors, walking fit, working out at home, working out in 2021, working out on Christmas day, Youtube workouts
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Looking after your health
Since the Pandemic struck I think we have all been thinking about our health a lot more and kept ourselves safe from the Coronovirus and done self isolation. Getting fit in these times can be tricky as there still aren’t … Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Motivation and Inspiration, Walking in London, Youtube videos
Tagged every little helps, fitness blog, fitness dilemmas, fitness goals for 2020, Health and Fitness, keep moving, keeping fit during the Pandemic, looking after your health, sports and fitness coaching, stay fit stay safe, stay healthy, ten minute workouts, Training indoors, Youtube workouts
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Alternative Ways to Keep fit
Hello and welcome to my new sports and fitness coaching blog post. So at the moment I am struggling due to my son being off now for the school holidays time to train indoors, where I will use my dumbbells … Continue reading
Posted in Everyday Dilemmas, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Walking in London
Tagged Alternative ways to keep fit, buggyfit, Dumbbells, exercise blogposts, exercising at home, Finding time to exercise, fitness blogger, fitness dilemmas, Health and Fitness, Health and wellbeing, Keep Active, Leg raises, military fitness, obliques, outdoor training, sports and fitness coaching, Squats, Stay fit and healthy, Training indoors, using bottles of water as weights, walking outdoors, Weight Training
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Back at it and footballs back
Hello and welcome to another blog on my Sports and Fitness coaching blog. So I have since last Tuesday got back into my fitness training, and trying to do a bit each day, even if it is some walking outdoors. … Continue reading
Posted in About sport, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration
Tagged Accomplishment, Amazon, back at it and footballs back, blogger, blogging, energy, Exercise, exercising, fitness, football, Health, Health and Fitness, inspiration, new fitness clothes, other blogs, Running, shopping for sports gear, Sport, sports and fitness coaching, tkmaxx, training, Training indoors, walking, Weight Training, working out
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Working through the pain
This Monday, the one just gone 30th September 2019, I started the week with another run, this time through Battersea Park, then continued with some walking up to Westminster to meet my mum for lunch. This was my third one … Continue reading
Posted in Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2019
Tagged 15.41km, 21580steps, 491 calories, Battersea Park, carriesrealworld, Completed another load of steps, Dumbbells, Getting back to fitness, Health and wellbeing, inspiration, Leg raises, No pain no gain, oblique exercises, Progression, sports and fitness passion, Squats, Strength training, Stretching, Training indoors, type 2 diabetes
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