Tag Archives: walking

Walking 10,000 steps

Yesterday I achieved 10,000 steps using my Health App on my phone. It measures your steps as you walk, I never used it before and didn’t realise it was measuring my steps, but it was. However just read an article … Continue reading

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Fitting Exercise into your daily routine

Check out this article about, fitting exercise into your daily routine. https://www.realbuzz.com/articles-interests/fitness/article/fitting-exercise-into-your-daily-routine/?mc_cid=83daaf0c28&mc_eid=2537a06921 When you have a busy life it can be tricky, but you can fit it in, even if it is 10 minutes a day, you can do it. … Continue reading

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Fitness Diary 2018- Walking back to fitness

Every time I see family or friends I often get asked if I am still running still, and for the time being I have put that on hold, I just can’t seemed to find the spark I had for running … Continue reading

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Fitness Diary Going for 100

First of all I have to say that I won’t be taking part in the London Marathon walk now, due to health issues, just wouldn’t be wise. The medication I am on has effected my energy levels, which I am … Continue reading

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July 2017 Doing a Bit of training each day – Boosting your energy

Been catching up with my walking doing a bit of training each day, even if it means going to walk to meet my husband from work, and then back home, which is a trek in itself. I have also been … Continue reading

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Loving my walking training

Hi I am loving my training. I write this as I have finished my walk from Wimbledon to Putney, and now having a coffee stop with toilet break (sorry if this is TMI). Picture below is of Wimbledon Park. Great … Continue reading

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