Monthly Archives: January 2021

The Best Way To Teach Kids Football

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Five Rules of Training Tips when you have no energy/Being on your period!

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Keeping up your fitness and never miss a day again, when you have a dreary day

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Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness | Tagged , , , , , , , , | Leave a comment