Category Archives: fitness dilemmas

Fitness Update/Sports and Fitness Video/Indoor workouts/the gym and Military fitness

Fitness update/Sports and Fitness Video/Indoor workouts/the gym and Military fitness Continue reading

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Fitness update/How I like to get back into it.

Fitness update/how I like to get back into it Continue reading

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First Youtube Video for this site/Stress/Benefits/Invest in

my first youtube video for this site which I am going to try and do weekly.
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Five Do’s and Don’t When Exercising

five dos and don’ts when exercising Continue reading

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Five Rules of Training Tips when you have no energy/Being on your period!

Blog post about 5 rules of training tips when you have no energy.being on your period Continue reading

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Keeping up your fitness and never miss a day again, when you have a dreary day

Blog about Keeping your fitness and never miss a day again, wnen you have a dreary day Continue reading

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My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All

My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading

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Trying to get back into fitness after having false stop

Hello and welcome! So it is coming up to the end of another year, and I did keep up with my fitness for part of this year, but it did hit a false stop. I am still walking, but not … Continue reading

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Building Confidence Through Fitness

When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading

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Why Getting Fit Should be at the top of your list

So to make it easy for myself, as soon as I see getting fit as a chore I instantly change my mindset on the one item that keeps me in shape that I don’t see as a chore. One of … Continue reading

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