Category Archives: Motivation and Inspiration

Getting my fitness routine back. It has been a while

This blog is about getting my fitness back as it has been a while. Continue reading

Posted in Everyday Dilemmas, Fitness Diary 2023, fitness dilemmas, Health and wellbeing, indoor fitness, Motivation and Inspiration | Tagged , , , , | Leave a comment

Adding Fitness to your life and working it around your lifestyle

This blog is about Adding fitness to your life and giving tips on working fitness around your lifestyle Continue reading

Posted in Everyday Dilemmas, Fitness Diary 2023, fitness dilemmas, Fitness hacks, Health and wellbeing, indoor fitness, Motivation and Inspiration, Walking in London | Tagged , , , , | Leave a comment

Getting fit in the spring

This blog is all about getting fit in the spring Continue reading

Posted in Fitness Diary 2023, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , | Leave a comment

Reconnecting with myself keeping fit and healthy

New blog talking about Reconnecting with myself keeping fit and healthy Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , | Leave a comment

Getting fit with your kids

This blog is about Getting fit with your kids Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , | Leave a comment

Getting Fit During the School holidays

This blog is all about getting fit during the school holidays Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness | Tagged , , , , | Leave a comment

Getting fit doing the school run

This blog is all about getting fit doing the school run Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness | Tagged , , , , | Leave a comment

Getting fit during half term

New blog about getting fit during the half term Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Health and wellbeing, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , | Leave a comment

Get kids involved in fitness during the summer holidays

New fitness blog Get kids involved in fitness during the school holidays Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , | Leave a comment

Using sport to get fit and active

blog about using sport to get fit and active Continue reading

Posted in About sport, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Sports coaching, Walking in London | Tagged , , | Leave a comment