Category Archives: Motivation and Inspiration

Fitness Update/Sports and Fitness Video/Indoor workouts/the gym and Military fitness

Fitness update/Sports and Fitness Video/Indoor workouts/the gym and Military fitness Continue reading

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Fitness update/How I like to get back into it.

Fitness update/how I like to get back into it Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness, Youtube videos | Tagged , , , , , , , , , , , , | Leave a comment

First Youtube Video for this site/Stress/Benefits/Invest in

my first youtube video for this site which I am going to try and do weekly.
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Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London, Youtube videos | Tagged , , , , , , , , , , , , | Leave a comment

Five Do’s and Don’t When Exercising

five dos and don’ts when exercising Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness | Tagged , , , , , , , , , , , , , , | Leave a comment

The Best Way To Teach Kids Football

blog about The best way to teach kids football Continue reading

Posted in About sport, Health and wellbeing, Motivation and Inspiration, Sports coaching | Tagged , , , , , , , , | Leave a comment

Five Rules of Training Tips when you have no energy/Being on your period!

Blog post about 5 rules of training tips when you have no energy.being on your period Continue reading

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Keeping up your fitness and never miss a day again, when you have a dreary day

Blog about Keeping your fitness and never miss a day again, wnen you have a dreary day Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness | Tagged , , , , , , , , | Leave a comment

My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All

My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading

Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Running my First Youth Football Team which has made history

Blog about Running my first youth football team which has made history Continue reading

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New Year and New Fitness goals for 2021

So this time of year I like to plan for the year ahead and setting New Fitness goals for 2021, and so I will begin my fitness again on Christmas day. I like to be disciplined in this area, but … Continue reading

Posted in Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London | Tagged , , , , , , , , , , , , , | 4 Comments