Category Archives: Answering common questions

First Youtube Video for this site/Stress/Benefits/Invest in

my first youtube video for this site which I am going to try and do weekly.
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Five Do’s and Don’t When Exercising

five dos and don’ts when exercising Continue reading

Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness | Tagged , , , , , , , , , , , , , , | Leave a comment

Five Rules of Training Tips when you have no energy/Being on your period!

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Looking after your health

Since the Pandemic struck I think we have all been thinking about our health a lot more and kept ourselves safe from the Coronovirus and done self isolation. Getting fit in these times can be tricky as there still aren’t … Continue reading

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Walking or running in different weathers

Walking has become my favourite thing again and really helps me keep fit. As far as I am concerned walking is the easiest thing to do, but if you want to crack it up a notch then start adding some … Continue reading

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What I take with me on walks

It is really up to you what you take, it all depends on where you are walking (so if there are toilet facilities on the route and place to get refreshments) and how long for. The things I would recommend … Continue reading

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Getting fit whilst the gyms are still closed

With the lockdown I think many of us have put on some weight, I know I have and so started a few weeks back now into getting back into shape and burning off the pounds. Getting fit whilst the gyms … Continue reading

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Ten Things a Soccer coach should have

Hey all! It is 4:04am and yes I am up blogging. You could call it utter madness but my body clock just says “You know you are awake so time to be up”. In this blog post I am sharing … Continue reading

Posted in About sport, Answering common questions, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Sports coaching | Tagged , , , , | Leave a comment

Blogmas is here! So more fitness and sports blogs to come

Hi all! Yes I am doing Blogmas this year, posting everyday from tomorrow the 1st December to 25th December (Christmas Day) either on this site or my others below: https://www.carriesrealworld.com/ https://everyonecanbuildacastle.com/ https://everydaylivingandlifestyle.wordpress.com/ https://theparentingadventurestipsandtricks.wordpress.com/ https://theparentingadventuresthebirthofmyson.wordpress.com So I will be posting more … Continue reading

Posted in About sport, Answering common questions, Everyday Dilemmas, Health and wellbeing, Motivation and Inspiration, New Fitness Diary 2017, New fitness Diary 2018, New Fitness Diary 2019, nutrition | Tagged , , , , , , , , , | Leave a comment

Finding it hard to do any exercise

If you are finding it hard to do any exercise, then fear not as we all at some point, can lose our motivation, and so keeping it on an even level can be the tricky part. This leads me to … Continue reading

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