Category Archives: Useful articles

How to deal with setbacks in your exercise routine

Posted on August 28, 2020 by Carries Blog Network

So this week I have had a set back, because of my Menstrual cycle, as it does effect me a lot when keeping up with my exercise, check a post I did in relation to this: Training through your Menstrual … Continue reading →

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Getting fit whilst the gyms are still closed

Posted on August 6, 2020 by Carries Blog Network

With the lockdown I think many of us have put on some weight, I know I have and so started a few weeks back now into getting back into shape and burning off the pounds. Getting fit whilst the gyms … Continue reading →

Posted in Answering common questions, Everyday Dilemmas, Fitness hacks, Fitness regime for 2020, Health and wellbeing, Motivation and Inspiration, Useful articles, Youtube videos | Tagged , , , , , , , , , , , , , | Leave a comment

Finding it hard to do any exercise

Posted on April 14, 2019 by Carries Blog Network

If you are finding it hard to do any exercise, then fear not as we all at some point, can lose our motivation, and so keeping it on an even level can be the tricky part. This leads me to … Continue reading →

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How to fit exercise into your busy life

Posted on January 21, 2019 by Carries Blog Network

If you are like me and struggle with time, then finding time to workout can be tricky too. However working it around your lifestyle even if it means walking to work if you can, rather than taking the bus, is … Continue reading →

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Essential Guide to Weight Training

Posted on January 17, 2019 by Carries Blog Network

Check out this article on Realbuzz, sharing their guide on Weight Training. It is a brilliant article that gives you tips and ideas of what to do if you are beginner and want to start Weight Training. https://www.realbuzz.com/articles-interests/fitness/article/beginners-guide-to-using-weights/ I try … Continue reading →

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5 Strange Tips That Work

Posted on January 11, 2019 by Carries Blog Network

What to find ways to help get more out of your fitness, then why not check out this 5 strange tips that work apparently. https://www.realbuzz.com/articles-interests/fitness/article/5-strange-fitness-tips-that-work/ Realbuzz is a great source of information if you to like to get into shape … Continue reading →

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Ten Unusual Ways to Burn Christmas Calories

Posted on December 24, 2018 by Carries Blog Network

It is not uncommon to put on the pounds at Christmas with all the food and drink, but there are ten unusual ways to burn Christmas Calories, check out this article below for details: https://www.realbuzz.com/articles-interests/festive-health-fitness/article/10-unusual-ways-to-burn-calories/  

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7 Strange health tips that work

Posted on December 23, 2018 by Carries Blog Network

Check out this article from realbuzz.com about 7 strange health tips that work https://www.realbuzz.com/articles-interests/health/article/7-strange-health-tips-that-work/  

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10 Ways to have a healthier Christmas

Posted on December 22, 2018 by Carries Blog Network

Do you want to be healthy this Christmas?   Check out this article on Realbuzz via the link below:   https://www.realbuzz.com/articles-interests/festive-health-fitness/article/10-ways-to-a-healthier-christmas/   Lets face it if you like me I will be pilling on the pounds if I am not … Continue reading →

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No excuse November

Posted on December 20, 2018 by Carries Blog Network

Check out this blog post by Fit Ambitious Blonde   She shares how making no excuses to get fit and healthier. https://fitambitiousblonde.com/2018/11/26/no-excuse-november/    

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