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Category Archives: Walking in London
My Fitness 2021/Quick Tips To Get Fit At hardly any Cost At All
My fitness 2021/ Quick tips to get fit at hardly any cost at all Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Walking in London
Tagged blogging about getting fit, dance in your sitting room, exercising arms and abs, fitness blog, follow daily habits, getting fit in the new year, Health and Fitness, Health and wellbeing, my fitness 2021, quick tips to get fit at no cost at all, see fitness as a ritual, sports and fitness coaching, toning the arms, train your clients via youtube if you are a personal trainer, Training in the winter, Training indoors, working out at home, working out in your home, working out to music
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New Year and New Fitness goals for 2021
So this time of year I like to plan for the year ahead and setting New Fitness goals for 2021, and so I will begin my fitness again on Christmas day. I like to be disciplined in this area, but … Continue reading
Posted in Fitness hacks, Fitness regime for 2021, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London
Tagged boxing workout s, davina mccall, getting fit in the new year, looking after your health, new year and new fitness goals for 2021, own your goals davina, sports and fitness coaching, training around Christmas, Training indoors, walking fit, working out at home, working out in 2021, working out on Christmas day, Youtube workouts
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Building Confidence Through Fitness
When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London, Youtube videos
Tagged Building self confidence through fitness, building self esteem, gym equipment and workouts, sports and fitness coaching, training outdoors, walking fit, Walking in London, working out indoors
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Why Getting Fit Should be at the top of your list
So to make it easy for myself, as soon as I see getting fit as a chore I instantly change my mindset on the one item that keeps me in shape that I don’t see as a chore. One of … Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2021, Health and wellbeing, Motivation and Inspiration, Seasonal fitness, Walking in London
Tagged heart health, keep fit and active, looking after yourself, Setting fitness goals, sports and fitness coaching, Training in the winter, walk up in London, walking fit, why getting fit should be at the top of your list
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Continuing My Fitness Regime for 2020 to take me into 2021
The Best Source of medicine is allowing the fresh air go through you and not having a care, whilst doing so. Quote by Author of blog. So today I was very angry, it started of as a good day, as … Continue reading
Posted in fitness dilemmas, Fitness regime for 2020, Health and wellbeing, nutrition, Walking in London
Tagged continuing my fitness regime for 2020 to take me into 2021, getting fit by walking, Getting fresh air, Looking after my wellbeing, outdoor training, sports and fitness coaching, training outdoors, walking fit, Walking in London, Walking off anger, walking outdoors
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Getting fit and looking after yourself in the winter
I love writing these types of blogs and as I write that sentence I realised I have just wrote the same for my other two posts I did today. If you wanna check these out then follow the links below: … Continue reading
Posted in fitness fashion, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Seasonal fitness, Sports coaching, Walking in London
Tagged Cardio exercise, fitness fashion and accessories, fitness tips and advice, Getting fit and looking after yourself in the winter, having type 2 diabetes, Health and wellbeing, Looking after my heart, looking after your health, Pure fitness, Seasonal training, sports and fitness coaching, Winter walking and running
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Looking after your health
Since the Pandemic struck I think we have all been thinking about our health a lot more and kept ourselves safe from the Coronovirus and done self isolation. Getting fit in these times can be tricky as there still aren’t … Continue reading
Posted in Answering common questions, Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Motivation and Inspiration, Walking in London, Youtube videos
Tagged every little helps, fitness blog, fitness dilemmas, fitness goals for 2020, Health and Fitness, keep moving, keeping fit during the Pandemic, looking after your health, sports and fitness coaching, stay fit stay safe, stay healthy, ten minute workouts, Training indoors, Youtube workouts
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