Tag Archives: gym equipment and workouts
Building Confidence Through Fitness
When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London, Youtube videos
Tagged Building self confidence through fitness, building self esteem, gym equipment and workouts, sports and fitness coaching, training outdoors, walking fit, Walking in London, working out indoors
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Sports and Fitness Coaching 