Tag Archives: Walking in London
Building Confidence Through Fitness
When I was going to the gym 3 to 4 times a week, I was buzzing with endorphins and for once began to feel confidence that I had never felt before. I was going to David Lloyd’s gym in Kingston … Continue reading
Posted in Everyday Dilemmas, fitness dilemmas, Fitness regime for 2020, Health and wellbeing, Investing in fitness, Motivation and Inspiration, Walking in London, Youtube videos
Tagged Building self confidence through fitness, building self esteem, gym equipment and workouts, sports and fitness coaching, training outdoors, walking fit, Walking in London, working out indoors
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Continuing My Fitness Regime for 2020 to take me into 2021
The Best Source of medicine is allowing the fresh air go through you and not having a care, whilst doing so. Quote by Author of blog. So today I was very angry, it started of as a good day, as … Continue reading
Posted in fitness dilemmas, Fitness regime for 2020, Health and wellbeing, nutrition, Walking in London
Tagged continuing my fitness regime for 2020 to take me into 2021, getting fit by walking, Getting fresh air, Looking after my wellbeing, outdoor training, sports and fitness coaching, training outdoors, walking fit, Walking in London, Walking off anger, walking outdoors
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Discovering new routes
Yesterday I walked along the River Wandle near Wimbledon, in London and I was amazed that I haven’t known about this route before yesterday because it was so peaceful and relaxed even though I was walking at a fast pace. … Continue reading
Posted in Fitness regime for 2020, Walking in London
Tagged discovering new routes, fitness blogger, fitness training, getting fit for 2020, good walks to do in London, great walks of london, Health and Fitness, Health and wellbeing, sports and fitness coaching, the borough market, training outdoors, walking fit, Walking in London
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Sports and Fitness Coaching 